Calm Under the Canopy – Mindful Meditation
Wandlebury Country Park CambridgeEvery month on a Friday afternoon, a friendly group of the mindfully curious meets up with resident Mindful Green Coach, David Lynch, to learn and practise the art of mindful meditation in nature. Going into the denser vegetation, turning our attention to birdsong, to the light in the canopy and the joyful detail of each […]