On Monday, well-being coach Gemma Brown joined Lucy in the studio to talk about how to get back into good habits after the summer break, embracing a slower pace in autumn, and the mindful practice of journaling and the many benefits it can bring to you. … [Read more...]
The Hermit and new moon in Virgo
Something magical happened on Monday when Mandy on the Moon spoke to Lucy about the new moon in Virgo, the magical number 9, and The Hermit, who decided to pay us a special visit. … [Read more...]
Lucy Milazzo: Pina’s Summer Dining Ideas
Lucy and Pina discuss hidden and delicious al fresco dining options in Cambridge for the summer...just maybe pack an umbrella? City recommendations like The Orator and the Cambridge Cookery School, and the many new options popping up in Eddington, including Douce Heights and legendary Taco Tuesday nights at Dutch. … [Read more...]
Lucy Milazzo: New book focuses on alternative health and well-being in the 70s
Lucy Milazzo speaks with James Riley, fellow of English at Girton College about his new book Well Beings; a cultural history of the 1970s that focuses on alternative health and well-being. … [Read more...]
Starting out in journalling
Lucy Milazzo welcomed life coach Gemma Brown to the studio, who spoke about journalling, a technique that can be helpful for dealing with stress, anxiety and depression, and shared some tips on how to get started. … [Read more...]
Home Local Election Special
Lucy Milazzo, Trevor Dann and Julian Clover present results from the local elections to Cambridge City Council and Cambridgeshire Police and Crime Commissioner. … [Read more...]
The Story of Oscar’s Lockdown Pizza
Food blogger, Pina joins Lucy Milazzo in the Gwydir Street Studios and with it being Thai New Year, we talk about the best Thai restaurants in Cambridge and later are joined by Oscar Peake who tells us the story of Oscar's Lockdown Pizza. … [Read more...]
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