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Lucy Milazzo welcomed life coach Gemma Brown to the studio, who spoke about journalling, a technique that can be helpful for dealing with stress, anxiety and depression, and shared some tips on how to get started.
Live & Local
Lucy Milazzo welcomed life coach Gemma Brown to the studio, who spoke about journalling, a technique that can be helpful for dealing with stress, anxiety and depression, and shared some tips on how to get started.
Cambridge 105 Radio is the Community broadcaster for the city and South Cambridgeshire.
Our brief is to give a voice to those sometimes excluded from traditional media. And the presenters you hear on air are all volunteers themselves who give up their time for free. We do it because we believe our perspective matters – because it might well be your perspective, too.
If everyone who listens to our shows, our podcasts, the businesses we feature, helps to pay for it, our future would be much more secure.
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Cambridge 105 Radio needs its team of volunteers to keep it running. Everything from finances to programming is managed by people who willingly give up their time to do something they enjoy – being involved in community radio [More Details…]