Wandlebury Country Park warden Jess Norris, Warden joins Lucy in the studio to talk about life as a warden, the richness of bird life found at the Park, and teaches us how to identify their song. … [Read more...]

Anita Pellatt chatted to Lucy about the work of the Cambridge Street Pastors. Every Saturday night they patrol the city centre, keeping an eye out for people who may need assistance. It's a vital service and one that's looking for more volunteers. … [Read more...]

The Cambridge Arts Festival begins next week; Lucy Milazzo spoke with Abby Pollock who has been busy organising it; and Sheila Button, one of the guides for the Arts Walking Tours, which gives us a chance to learn about the fascinating public art - traditional and quirky! - on display in our city. … [Read more...]

David Lynch joined Lucy on "Blue Monday" this week to share with us a gentle guide to a week of mindful self-care which you can put into practice at any time of the year... … [Read more...]

On Monday, well-being coach Gemma Brown joined Lucy in the studio to talk about how to get back into good habits after the summer break, embracing a slower pace in autumn, and the mindful practice of journaling and the many benefits it can bring to you. … [Read more...]