Dr Alexis Willett, author of Calmism: 8 habits for complete rest, is back and this month she talks to Alex about physical and nutritional rest. … [Read more...]
Alex Elbro: Plain Sailing Motivation
Alex meets Sarah Stones from Plain Sailing Motivation to hear how getting motivated can help us. … [Read more...]
Alex Elbro: Janet Fox Spring Bulbs
Alex is joined in the studio by Janet Fox from Small and Green to talk about bulb care as we approach spring. … [Read more...]
Alex Elbro: Girton Musical Theatre’s The Mikado
Helen Wilson from Girton Musical Theatre Group tells Alex Elbro about their upcoming production of The Mikado. … [Read more...]
Alex Elbro: Lucy Barrett Style Phases
Style coach Lucy Barrett chats to Alex about the phases she takes clients through to have a successful and supportive wardrobe to help with confidence and self-expression. … [Read more...]
Alex Elbro: Cambridge Half Marathon wants you to lead the cheering
Alex chats to Stuart Lambie about the Cambridge Half Marathon on Sunday 3 March for Alzheimer’s Research UK. ARUK are the headline charity partner for the race this year, and they’re looking for more people to sign up to cheer on the competitors. … [Read more...]
Alex Elbro: RNLI Events in Cambridgeshire
The RNLI, the Royal National Lifeboat Institution will be celebrating 200 years of saving lives at sea on 4 March. Geoff Heathcock BEM joins Alex to talk about these special events and explains how help is needed to drive people to these services around the county. … [Read more...]
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