Mindfulness-in-Nature Wellness Walk
Wandlebury Country Park CambridgeGently walking with our eyes focusing on daffodil yellows, noticing the branches expand with fresh green shoots, immersed in the chatter of nesting birds. Our small group, led by Mindful Green Coach David, will meander in silent reflection drinking in nature’s healing beauty to help us unplug from our busy lives. A brief mindful pause […]