Calm under the Canopy: mindful meditation
Friday May 16
£30.00 – £60.00The art of practising mindful meditation outdoors taking place from 3pm-4.30pm at Wandlebury Country Park
Every month on a Friday afternoon, a friendly group of the mindfully curious meets up with resident Mindful Green Coach, David Lynch, to learn and practise the art of mindful meditation in nature.
You will meander into the denser vegetation, turning your attention to birdsong, to the light in the canopy and the joyful detail of each passing moment to help to connect with nature helping you to de-stress.
These events are suitable for beginners and seasoned meditators.
They are offered in clusters of 3 walks at £40 per person or 6 walks at £60 per person (concessions £30/£50).
To book e-mail naturallymindfulnow@gmail.com or text 07375 064336.
Please pay for your car parking on arrival.
For info go to https://www.cambridgeppf.org
What’s Ons are broadcast across the day at 7.50, 10.30, 1.30 and 4.30, and at weekends.
To get your event included email: Karen Stringer
