Scotty McGeorge and Tim Armitage review the weekend's football action including Cambridge United's 2-0 win over Newport County and Cambridge City's 1-1 draw with Heybridge Swifts. There's reaction from Neil Harris and goalscorer Sulley Kaikai plus an exclusive interview with Mark Bonner looking at how his first year back has gone and another with … [Read more...]
Polish Waves and guest Grzegorz Skwarski
Sebastian Lesniewski is joined by Cambridgeshire-based mental health counsellor c … [Read more...]
ACT’s Amazing People: Sunita’s journey
Gavin Richards and Danni Smith hear the extraordinary health journey of Sunita, one of this year’s Cambridge Half runners, who is taking part despite a recent liver transplant and treatment for cancer. They also speak to father and daughter Garry and Arlea who have particularly personal reasons to raise awareness of childhood cancer. … [Read more...]
Flavour: Coffee and Toast
VG Coffee owner reflects on how the last five years have brought success and failure in equal measure. A new cafe offering old favourite coffees and teas well as experimental versions. The chef who uses his sense of smell, rather than taste, to get dishes right. The experience of fasting at Ramadan. Toast, an appreciation. Presented by Matt … [Read more...]
Natasha Blatcher, The Conversation Coach: The Assertiveness Gap
Natasha Blatcher, the Conversation Coach talks to Alex about more useful tips and advise for making the most of your conversations. … [Read more...]
Colour with Lucy Barrett
Alex is joined by style coach Lucy Barrett to discuss the psychology of colour. … [Read more...]
From the Terraces: Row Z: U’s set for Newport, City searching for first win, Histon on the road again
Daniel Baker and Matt Lockwood look ahead to the weekend's football action including Cambridge United’s trip to Newport County, Cambridge City’s clash with Heybridge Swifts and Leicester Nirvana against Histon. Plus we find out about how Cambridge United have been working alongside Andy's Man Club and about Cambridge City's new amputee team. … [Read more...]
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