Personal Trainer, Joe Ison tells Alex ways to eat and drink out without gaining unnecessary weight. … [Read more...]

Cambridge independent businesses, Small and Green and Mabel Fox are running a series of short craft workshops through the summer. Alex chats to Janet and Katie about the workshops and how to get involved. … [Read more...]

It’s Learning at Work week, so Alex chats with Bec Wooderson to find out how we can get involved. … [Read more...]

Continuing our series discussing Cambridge’s past, Alex is joined by local Historian Antony Carpen to discuss John Horobin, the man who brought Homerton College to Cambridge and set up two Cambridge Primary Schools. … [Read more...]

Alex Elbro sits is joined by Dr Myfanwy Hill, the 105 Vet, to discuss what we should be feeding our pets. … [Read more...]

Continuing the series, We are What We Eat, Alex is joined by Dan Greef to discuss The Seven Countries Study by Ancel Keys, which has been used to inform our way of eating for decades. … [Read more...]

Liz Diamond, Romsey Mill Charity Shop Development Worker, will be chatting about reopening after lockdown. … [Read more...]