Judy Reith joins Alex to talk about a special choir event taking place at Arthur Rank Hospice in March, and is looking for more singers to get involved. … [Read more...]
Alex Elbro: Style with Lucy Barrett
Alex is joined by style coach Lucy Barrett who’s back to give us advice on how to get the most out of what we wear. Today Lucy focuses on how to approach our wardrobe at the start of a new year. … [Read more...]
Lucy Milazzo: Mindfulness at Wandlebury Country Park
On Blue Monday, David Lynch, the resident mindful green coach, at Wandlebury Country Park chats to Lucy about the importance and benefits of mindfulness practice. … [Read more...]
Alex Elbro: Cambridgeshire Music
Alex is joined by Prue Ward from Cambridgeshire Music to find out about their music events for the year ahead. … [Read more...]
Alex Elbro: Dr Alexis Willett
Alex is joined by Dr Alexis Willett to talk about Calmism, and how we can benefit from it, particularly at the start of the new year. … [Read more...]
New Years Eve with Lucy & Trevor
Lucy Milazzo and Trevor Dann with a sideways look at the year that was 2023. … [Read more...]
Gavin Richards: Tess Howard
Gavin is joined by England and Great Britain Hockey player Tess Howard, who grew up in Cambridge. Tess was recently named the Changemaker of the Year at the Sunday Times Sportswomen of the Year Awards and we'll find out more about her work to make the game more accessible. … [Read more...]
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