Friday 21 June is Make Music Day and Harri Beasley and Sophie from Beats and Babes give Alex a flavour of what to expect. … [Read more...]
Alex Elbro: Alex Willett on how to create habits
Dr Alexis Willett, Author of Calmism: 8 Habits for Complete Rest, is back and discusses social and spiritual rest and how to create habits. … [Read more...]
Alex Elbro: National Cemeteries Week
Claire Martinsen from the Mill Road Cemetery tells us about the tours and events taking place during National Cemeteries Week starting this Saturday. … [Read more...]
The Producers at the ADC
Three of the cast from Festival Players production of The Producers join Alex Elbro ahead of their opening night at the ADC on Thursday evening. … [Read more...]
Liz Barker publishes book of poetry
Former Blue Peter and Cambridge 105 Radio presenter Liz Barker joins Alex Elbro to talk about her new poetry book, podcast and a Cambridge-based film that she’s been involved with. … [Read more...]
Dressing for your body
Style Coach, Lucy Barrett is back and she talks to Alex Elbro about dressing for your body. … [Read more...]
Starting out in journalling
Lucy Milazzo welcomed life coach Gemma Brown to the studio, who spoke about journalling, a technique that can be helpful for dealing with stress, anxiety and depression, and shared some tips on how to get started. … [Read more...]
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