Continuing the We Are What We Eat series, Dan Greef joins Alex to discuss how our eating patterns have changed with evolution. … [Read more...]

Alex Elbro is joined by local Historian Antony Carpen to hear all about an important event that took place in Cambridge in August 1910 to promote free trade, and discuss its parallels with today's news. … [Read more...]

Alex Elbro speaks to personal trainer Joe Ison who has some key health and exercise tips to start our New Year. … [Read more...]

Alex talks to Cambridgeshire-based entrepreneur Alex Hughes, who created the online small business community Shifties. On Blue Monday (January 18th) he's hosting a 24-hour Liveathon, to shift conversation to a positive mindset for 2021. … [Read more...]

Alex Elbro speaks to the 105 Vet Myfanwy Hill about the new travel rules for pets in Europe, which came in at the start of the year. … [Read more...]

Alex Elbro hears about the free Healthy You Virtual Fitness Festival, running this weekend from Dani Guy, Senior Active Lifestyle Officer at Cambridge City Council. … [Read more...]

Alex Elbro is joined by physiotherapist Andy Byrne and Monika Sikora from Perfect Balance Clinic in Cambridge to discuss common mistakes we make when we begin exercising and tips on avoiding them, as we think about our New Year's resolutions to get fitter. … [Read more...]