Linda Ness hears from Helen Holmes and Roger Roberts about cycling the London Revolution on a tandem; Matt Webb speaks to Les Ray about the Red Velvet Music Marathon raising funds for the Helen Rollason Cancer Charity; Phil Rowe speaks to Ruth Rogers from Red2Green; Sue Ifould from the Freudian Slips speaks to Linda Ness about Freshly Laundered Smalls and Becky Marcus chats to Janne from Peace Child International about their work helping empower young people.
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