Leigh Chambers has another encounter with massage therapist, Charlie Pollington, who talks about how to avoid aches and pains when running or training for a run, and how to treat them if they do occur; Phil Rowe catches up with Beth McCabe from Cambridge Community Arts; Phil Rowe meets Teresa Crickmar & her sister Amanda Page from GAP Learning CIC; Leigh Chambers meets writer Una McCormack who talks about her new novel, Doctor Who: Royal Blood, latest in the fiction series of the popular TV show, and published by BBC Books.
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